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Right Ways of Fasting

For most of us, even the thought of fasting will make us hungry. According to medical studies, it is important to fast for health or religious reasons. For you to start doing fasting you need to understand that there are …

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Mistakes We Do After Meal

We do millions of things in our day-to-day lives which are mentioned as habits. Habits could have a direct impact on our body which we may not know about. Most of the time we take health for granted and due …

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